Challenges

STAY FIT THIS SPRING WITH OUR

hiit refresh 6 week challenge

OUR NEW 6 WEEK PROGRAM MAY 11 THRU JUNE 20

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all challenges are included in membership

COMING UP

Fuel Your Fire 4 Week Burn

July (4 WEEKS)

There’s a fire inside you that burns brighter than the sun! No more excuses, fear, or settling. It’s time to feel energized, confident, and strong all summer long! Boomers will fuel your motivation to workout and your desire to create a healthy lifestyle. Anyone else love biking, paddleboarding, hiking, swimming, playing in the backyard, and running outside in the sunshine? Yeah, us too. Burn baby burn with our high intensity, total body workouts that will take your summer adventures to the next level.

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8 Week Shred

August (8 WEEKS)

Burn fat while toning your entire body with our one of kind workouts. Our passionate team curates the perfect combo of strength, cardio, and core within each bootcamp class that targets your stubborn belly fat and defines every muscle. HIIT and strength training paired with our balanced meal plan will give you healthy, maintainable results. Think Pumpkin Chai Muffins, Maple Oat Protein Pancakes, and fresh fall salads. Mmm… we can taste the deliciousness and feel the results already!

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Holiday Hustle

November (4 WEEKS)

Calm your mind. Move your body. Heal your gut. Focus on what’s important this holiday season while taking care of your mind & body. After all, in order to give and fill your loved one's cups up, you must first fill up your own cup. Our perfectly curated workouts combined with our results-driven daily meal plan will help you combat stress, melt body fat, and feel extra jolly for the rest of the year! Cut the excuses without cutting out the wonderful holiday festivities.

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